Freelicious Grainfull flakes are deliciously toasted multigrain flakes packed full of goodness and flavour. Being 97% fat free, Freelicious Grainfull Flakes are perfect for those watching their waist line. With a good source of 5 essential vitamins & iron and no artificial colours or flavours, this breakfast cereal ticks all the right boxes. Freelicious Grainfull Flakes are an ideal breakfast alternative and the perfect start to your day.