For a breakfast cereal with extra boost of fibre, try Freelicious Fibre Up Flakes. Each serve of these deliciously toasted flakes contains 20% of the recommended daily intake of fibre. A good source of 5 essential vitamins & iron with no artificial colours or flavours, Freelicious Fibre Up Flakes makes a great addition to any recipe, like your favourite biscuits. Both, nutritious and satisfying, Freelicious Fibre Up Flakes are just what you need first thing in the morning.